GINGER LEMONADE

Ginger Lemonade Ginger Lemonade contains ginger as its special ingredient. It provides warmth, promotes digestion and improves circulation. Lemon , on the other hand , helps in maintaining electrtolyte balance and supports immune functions. Ingredients - * 1lemon juice * 1teaspoon - freshly grated ginger * 1tablespoon - Honey * 4cups - water * A pinch of black pepper * A pinch of rock salt Instructions - * In a big jar pour , 4cups water , squeeze one whole lemon and grate the ginger. * Add rest of the ingredients viz. Honey , pinch of black pepper , pinch of rock salt. * Stir until everything mixes well. * Refrigerate for some time and serve it chilled. Nutritional Benefits - * Lemon is rich in vitamin C essential for strengthening immune system. * Ginger contains gingerol which has anti-inflammatory and anti oxidant properties.