COCONUT ROSE LASSI

Coconut rose lassi Coconut rose lassi is a refreshing natural drink to beat the heat during this summer. Coconut milk is cooling and a good source of electrolytes and healthy fats. It is therefore very beneficial in soothing pitta. Rose water is also a cooling ingredient that along with reducing heat, helps to calm the mind and imparts a beautiful aromatic flavour to the whole drink. It takes practically no time to make and leaves a soothing effect on all senses for a long time. Ingredient- 200 ml coconut milk 100 ml plain yogurt 1 tablespoon rose water 1 teaspoon honey Dried rose petals (for garnish) Instructions - 1. Combine coconut milk, yogurt, rose water, and honey in a blender. 2. Blend until all the ingredients mix well and gain a smooth texture. 3. Your coconut rose lassi is ready . Pour it into glasses and garnish with dried rose petals. 4. Serve chilled. Nutritional benefits - Coconut milk is a good source of electrolytes and healthy fats. Yogurt provides probiotics which are beneficial for gut health. All these ingredients alongwith rose calm the pitta dosha.